Food journalist He McAtlas's photography McAtlas showcases McDonald's locations around the world, from a serene Japanese tea garden, to a "ski-thru" high in the Swedish mountains. And he's far from the only traveller who seeks out fast food chains to have an "authentic" local dining experience. at Cbc.ca

Lent starts on Ash Wednesday, which falls on March 5 this year, and for those observing the Lenten season, that means no meat. For those who may not know what Lent is, here’s a quick summary: Jesus Christ spent 40 days fasting in a desert while also being tempted by Satan before beginning his public ministry. at Msn.com

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all fasting groups, regardless of the time-restricted fasting method, had more weight loss — on average 3-4 kg. at Indianexpress.com

Here are the pros and cons of the practice. Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often ... at Usatoday.com

Fasting has been a part of human culture for centuries, often rooted in spiritual or cultural practices. However, modern science is beginning to reveal the profound biological transformations that occur during extended periods without food. at Msn.com

Fasting actually comes in 5 different stages, ranging from a 12-hour fast to 72 hours or more. Each stage of fasting comes with unique benefits, including fat loss, anti-aging, blood sugar control, and more. ... your blood glucose begins to dip. You may experience hunger, fatigue, food cravings, and trouble concentrating. However, if you can ... at Perfectketo.com

A fasting-mimicking diet (or fast-mimicking diet) is a type of prolonged fasting. We’ll explain how it works, whether experts think you should try it and what a sample five-day meal plan might ... at Health.usnews.com

Fasting is a crucial aspect of a Christian’s life. The majority of believers fast for clarity by relying and focusing solely on God, scripture, and prayer instead of living off of food and drink. If a Christian does not have any experience with fasting or have any idea of what foods a Christian can and […] at Justdisciple.com

We rounded up 20 of the best foods to create the ultimate intermittent fasting food guide that will help prevent nutrient shortfalls. Water. Shutterstock. One of the most important aspects of maintaining a healthy eating pattern while intermittent fasting is to promote hydration. As we go without fuel for 12 to 16 hours, our body's preferred ... at Eatthis.com

Intermittent fasting promotes fat loss with lean mass retention, increased hypothalamic norepinephrine content, and increased neuropeptide Y gene expression in diet-induced obese male mice. at Healthline.com

Fasting is defined as a period of partial or total restriction from all foods or selected foods. The health benefits of fasting include a decreased resting heart rate, decreased blood pressure, improved pumping action of the heart, increased insulin sensitivity and reduced LDL cholesterol, fasting insulin and inflammation. at Medicinenet.com

Alternate-day fasting. Eat a normal diet one day and either completely fast or have one small meal (less than 500 calories) the next day. 5:2 fasting. Eat a normal diet five days a week and fast two days a week. Daily time-restricted fasting. Eat normally but only within an eight-hour window each day. at Mayoclinic.org

Longer periods without food, such as 24-, 36-, 48- and 72-hour fasting periods, are not necessarily better for you, and may be dangerous. ... This type of fasting could manage your weight or even some forms of disease through these safe practices. Intermittent fasting involves switching between fasting and eating on a regular schedule. This ... at Hopkinsmedicine.org

Partial fasting: Certain foods or drinks such as processed foods, animal products, or caffeine are eliminated from the diet for a set period. Calorie restriction: Calories are restricted for a few ... at Healthline.com

We cover up what is inside us with food and other good things, but in fasting these things surface. If pride controls us, it will be revealed almost immediately. David said, "I humbled my soul with fasting" . Anger, bitterness, jealousy, strife, fear—if they are within us, they will surface during fasting. At first, we will rationalize that ... at Christianity.com